Does your son or daughter stress about doing well in school, never or rarely gets into trouble, and is quiet and polite in company? These sound like wonderful traits, but may be the sign of anxiety emerging. Anxious kids are rarely “naughty” kids, they are shy, serious, and work hard at doing well and pleasing…
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Mind Monsters – When our thoughts turn against us
Ever have thoughts that tell you "I'm no good," "I'm such an idiot," "if people knew the real me there is no way they'd like me"? These are a sample of some of the truly toxic thoughts our minds throw at us each day. Some days you might be able to ignore them, other days…
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